Raise your heart rate without exercise.April 18, 2010
I’m not a big fan of soft drinks. Especially the “colas.” They are way too sweet for me. The commercials always show people running or playing basketball and then chugging a Pepsi or Coke or whatever.
Personally, I don’t think my stomach could take that much sugar right after a workout. It would… rebel.
If you are unlike me, and like soft drinks, then here is a possible benefit you might not have thought of.